Porn and masturbation addiction. A health hazard?

Porn and masturbation addicts are not confined to just adults. Even teenagers with raging hormones can easily be hooked by pron and masturbation addiction. Porn and masturbation addictions are like any other addictions can be very hard to break without help and counseling.

The first step to breaking any addiction is realization that one is addicted. Realizing that one is addicted however may not lead to steps to try to break the addiction. One need to accept that it is a problem.

Are porn and masturbation addictions a health problem? Porn addicts may be excessively watching porn and not sleep enough. Not enough sleep is definitely a health concern from my own experience as on days I did not sleep the night before, my blood pressure and pulse rate is sky high. I keep a chart of my blood pressure and if you don't believe me, I can show it to you .

Insufficient sleep can also lead to psycological problems like depression. It is also believed that lack of sleep can trigger bipolar disorder. Now if you are addicted and accept that it is a problem and want to seek help, you may want to look at this new site for porn addiction. At the bottom of the page you will find a link to click on so as to get free help with addiction.

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