Sufficient sleep is essential to health. Research has shown that insufficient sleep which can be caused by porn addiction can lead to increase cortisol levels
Cortisol, also known more formally as hydrocortisone (INN, USAN, BAN), is a steroid hormone, more specifically a glucocorticoid, produced by the zona fasciculata of the adrenal gland.[1] It is released in response to stress and a low level of blood glucocorticoids. Its primary functions are to increase blood sugar through gluconeogenesis; suppress the immune system; and aid in fat, protein and carbohydrate metabolism.[2] It also decreases bone formation. Various synthetic forms of cortisol are used to treat a variety of diseases. (Source: Wikipedia: Cortisol)
Essentially that is saying that sleep depravation caused by porn addiction can lead to suppression of the immune system and decrease bone formation. And porn addiction is now promoted by the wide availablity of porn via the pervasive Internet. All you need is a computer, mobile or otherwise, and all those porn on the Internet will be easily available to you.
These are all avoidable health hazards solvable by getting sufficient sleep, but if you are addicted to porn, for better health, we need to know how to overcome internet porn addiction.
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Friday, September 14, 2012
Wednesday, June 27, 2012
Porn addiction, health problems, high blood pressure
The previous article Free help for porn and masturbation argued that it is a health problem, and that lack of sleep (because of porn addiction) can result in high blood pressure.
Here is the proof. The chart below showed that on the morning following a no-sleep night, the blood pressure was very high and remained so for the rest of the day (highlighted with red circles):
Lack of sleep can also lead to inattention and can further lead to risks of serious accidents. Porn addiction can also steal time from you preventing you from doing other healthier stuff like exercising, going out for fresh air, etc.
In addition to all those problems above, porn addiction may cause you to neglect your job and increasing the risk of getting sacked. Or if you are a student, getting bad grades, failing exams and failing to get into college, etc.
Agree that porn addiction is a problem? Then read more
Click Here to Read More..
Here is the proof. The chart below showed that on the morning following a no-sleep night, the blood pressure was very high and remained so for the rest of the day (highlighted with red circles):
Lack of sleep can also lead to inattention and can further lead to risks of serious accidents. Porn addiction can also steal time from you preventing you from doing other healthier stuff like exercising, going out for fresh air, etc.
In addition to all those problems above, porn addiction may cause you to neglect your job and increasing the risk of getting sacked. Or if you are a student, getting bad grades, failing exams and failing to get into college, etc.
Agree that porn addiction is a problem? Then read more
Click Here to Read More..
Tuesday, June 26, 2012
Porn and masturbation addiction. A health hazard?
Porn and masturbation addicts are not confined to just adults. Even teenagers with raging hormones can easily be hooked by pron and masturbation addiction. Porn and masturbation addictions are like any other addictions can be very hard to break without help and counseling.
The first step to breaking any addiction is realization that one is addicted. Realizing that one is addicted however may not lead to steps to try to break the addiction. One need to accept that it is a problem.
Are porn and masturbation addictions a health problem? Porn addicts may be excessively watching porn and not sleep enough. Not enough sleep is definitely a health concern from my own experience as on days I did not sleep the night before, my blood pressure and pulse rate is sky high. I keep a chart of my blood pressure and if you don't believe me, I can show it to you .
Insufficient sleep can also lead to psycological problems like depression. It is also believed that lack of sleep can trigger bipolar disorder. Now if you are addicted and accept that it is a problem and want to seek help, you may want to look at this new site for porn addiction. At the bottom of the page you will find a link to click on so as to get free help with addiction.
Disclosure: This is a paid advertorial.
Click Here to Read More..
The first step to breaking any addiction is realization that one is addicted. Realizing that one is addicted however may not lead to steps to try to break the addiction. One need to accept that it is a problem.
Are porn and masturbation addictions a health problem? Porn addicts may be excessively watching porn and not sleep enough. Not enough sleep is definitely a health concern from my own experience as on days I did not sleep the night before, my blood pressure and pulse rate is sky high. I keep a chart of my blood pressure and if you don't believe me, I can show it to you .
Insufficient sleep can also lead to psycological problems like depression. It is also believed that lack of sleep can trigger bipolar disorder. Now if you are addicted and accept that it is a problem and want to seek help, you may want to look at this new site for porn addiction. At the bottom of the page you will find a link to click on so as to get free help with addiction.
Disclosure: This is a paid advertorial.
Click Here to Read More..
Saturday, June 26, 2010
Health Insurance quote and the Internet
There is no doubt that getting sick is expensive and getting more expensive. Thus it is always prudent to have some kind of health insurance. This is the negative of our current time, the cost of medical care.
However, the big positive of our current time is the Internet and the inventor of the Internet Tim Berners-Lee should really be awarded the Nobel Price for inventing something that has made our life so much more interesting and convenient. The Internet had made getting an online insurance quote so very easy, right in the comfort of your home or anywhere in the world.
Plus placed information on our fingertips. A few taps of the finger can get you information on How to Save on Health Insurance so you don't break your bank in having to pay for very expensive health insurance.
Health insurance deals with your physical health. It is great to be healthy but life is uncertain. One never knows when calamity may struck. If something happened to you and you are taken away from your family, your family may be deprived of a breadwinner. If you are not convinced that you need life insurance, go read about why you need Life Insurance online. Click Here to Read More..
However, the big positive of our current time is the Internet and the inventor of the Internet Tim Berners-Lee should really be awarded the Nobel Price for inventing something that has made our life so much more interesting and convenient. The Internet had made getting an online insurance quote so very easy, right in the comfort of your home or anywhere in the world.
Plus placed information on our fingertips. A few taps of the finger can get you information on How to Save on Health Insurance so you don't break your bank in having to pay for very expensive health insurance.
Health insurance deals with your physical health. It is great to be healthy but life is uncertain. One never knows when calamity may struck. If something happened to you and you are taken away from your family, your family may be deprived of a breadwinner. If you are not convinced that you need life insurance, go read about why you need Life Insurance online. Click Here to Read More..
Tuesday, September 22, 2009
Erectile dysfunction - Viagra cream safer alternative
Viagra pill have proved to be effective to treat erectile dysfunction or ED, but it has side effects which include headaches, blurred vision and upset stomachs. Men who have heart problems or have suffered a stroke need to also use viagra pill with extreme caution or avoid it altogether. Another negative factor is that it takes time to take effect.
Photo of bottle of Viagra is property of Robert S. Donovan
Photo of the blue pill (Viagra) is property of Felix E. Guerrero
According to a research report published in the Journal of Sexual Medicine by a Albert Einstein College of Medicine, Yeshiva University, New York, a cream containing nanoparticles encapsulating particles of drugs is not only safer with less side effects, but also fast acting, effecting an erection within minutes as compared with 30 minutes to an hour for oral medication. The use of the Viagra cream confined the active ingredients of the drug to a small area of the body rather than circulating systematically through the body plus reaching the target area much faster.
The tests were done on rats bred to suffer erectile dysfunction and tests found the cream containing Cialis, sialorphin and nitric oxid to be effective and showed no side of side effects.
Before the Viagra cream can be prescribed for human however, further tests need to be done to ensure the treatment is safe before clinical trials with human can be carried and getting approval for general use may take 10 years or more.
Erectile dysfunction at Amazon
Men's Health at Amazon
Reproduction at Amazon
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Friday, July 24, 2009
New damaged heart repair treatment?
The result of a study carried out on mice and rats by the Children's Hospital Boston published int the journal Cell is giving hopes that a new way to repair damaged heart may be in the offing. The key lies in a protein called Neuregulin 1 or NRG1.
A team of Boston researchers tested the abilities of various molecules to spur cell divisions in cultured cardiomyocytes (cardiac muscle cells) and found that NRG1 produced the most significant effect. NRG1 was administered to animals which had suffered heart attacks and it was found to promote regeneration of the heart muscles, proving that adult heart cells of mice can be stimulated to reproduce itself. The researchers thus conclude that they have identified a new approach to promote myocardial regeneration.
The researchers now plan to test this new therapy in pigs which have more in common with humans than mice and rats.
While this finding point towards a possible new therapy (patients getting daily NRG1 infusions over period of weeks) for damaged hearts, researcher Dr. Bernhard Kühn cautioned that the safety of the therapy need to be tested before the study can proceed to testing in humans.
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A team of Boston researchers tested the abilities of various molecules to spur cell divisions in cultured cardiomyocytes (cardiac muscle cells) and found that NRG1 produced the most significant effect. NRG1 was administered to animals which had suffered heart attacks and it was found to promote regeneration of the heart muscles, proving that adult heart cells of mice can be stimulated to reproduce itself. The researchers thus conclude that they have identified a new approach to promote myocardial regeneration.
The researchers now plan to test this new therapy in pigs which have more in common with humans than mice and rats.
While this finding point towards a possible new therapy (patients getting daily NRG1 infusions over period of weeks) for damaged hearts, researcher Dr. Bernhard Kühn cautioned that the safety of the therapy need to be tested before the study can proceed to testing in humans.
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Tuesday, July 21, 2009
Antibodies kill cancer cells - new cancer treatment?
It has been known that antibodies can be used to tag cancer cells and mobilize the disease fighting cells of the immune system to attack and kill cancer cells. Now according to a report in the Journal of Clinical Investigations by researchers of the University of Nottingham and the University of Manchester, the antibodies it selves can attack and destroy directly cancer cells.
The antibody works as follows. It attaches to a cancer cell and trigger lysosomes (small acid-containing sacs) within the cell to bloat up and burst in the process releasing their deadly content leading to the death of the cell. According to researcher Dr. Mark Cragg, the findings throws up the tantalizing possibility of applying this knowledge of how antibodies trigger cell death to come up with new effective treatments for cancer.
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The antibody works as follows. It attaches to a cancer cell and trigger lysosomes (small acid-containing sacs) within the cell to bloat up and burst in the process releasing their deadly content leading to the death of the cell. According to researcher Dr. Mark Cragg, the findings throws up the tantalizing possibility of applying this knowledge of how antibodies trigger cell death to come up with new effective treatments for cancer.
END OF POST. THERE IS NO MORE Click Here to Read More..
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